Like many things worth achieving in life, losing weight takes dedication, patience, and consistency. You must continually work on your weaknesses and bad habits, all while keeping yourself motivated enough to not give up when things get tough.
It is so important to stay positive throughout the duration of your weight loss journey, but sometimes, this is much easier said than done.
If you are like me and have struggled to lose weight time and time again, it can be so hard to start over. However, this can apply to repeated attempts to reach any goal, not just weight loss.Read More