For some, the road to weight loss can be a long and bumpy one.
Committing to your long-term goals, whatever they may be, can require a significant amount of focus, determination, and resilience. When the going gets tough and you start to question how you’ve found yourself where you are, it’s extremely important to keep in mind all of the reasons you wish to pursue the goal you’re chasing.
For me, it is a daily necessity to use my intended future life as a source of motivation and inspiration. Opposed to focusing on my present situation and weight (which isn’t going to drastically change anytime soon), I try my very best to regularly use my imagination as a weight loss tool.
Each and every day, I call to mind all of the things I plan to do and all of the things that will change for the better once I reach my goal weight. This practice has helped me immeasurably, so from time to time, I would like to share the dreams that help keep me on track.
One of the major things I want to treat myself to once I reach my goal weight is a trip to the French Riviera. 🇫🇷 🌊 🛥