The Great Outdoors

After spending a few days feeling rundown and uninspired, I was glad to wake up Saturday morning with a spring back in my step. 

Despite not being back to 100%, I went outside to do some landscaping. The backyard needed some new rocks for the planters, so with the sky clear and the sun blazing, I decided it was as good a day as any to get some much needed fresh air.

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Hello, Dance Class! It’s Been A Minute.

Why, oh why isn’t working out like riding a bike? You know, just hop on and go like you never stopped riding in the first place?

It’s been at least two weeks since I last joined my online dance cardio class, and judging by the way it went, it’s been entirely too long.

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I Could Hardly Breathe– It Was Awesome!

From time to time, it can be nice to take a stroll down memory lane. It allows you to recount happy memories, learn from past mistakes, and look at your current position in life through a totally different lens.

Lately, I have been spending quite a bit of time trying to remember my past successes in weight loss. I’m not even going to lie though– I haven’t always lost weight the healthy or “right” way. There are definitely things I’ve previously tried that yielded the results I’m currently aiming for, but these are not methods that I’m willing to try again. After all, if they had actually been healthy and sustainable, I wouldn’t be in this position right now.

Mistakes aside, there have been many weight loss tools and tricks that were healthy, effective, and worth repeating. Now it is simply a matter of remembering what those specific things might have been. 🤔

Today, I am going to share one of my all-time favorite workout series and fill you in on how yesterday’s happy reunion actually panned out.

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See You On Monday!

Hi, everyone!

I just wanted to stop by and wish all of you a very happy and safe Easter weekend.

Despite the fact that this is supposed to be a daily weight loss blog, it looks as though I will have to be away for the next few days.

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I Won’t Be Able To Walk Tomorrow, But It’s Worth It.

I woke up yesterday morning as sick as a dog. Unable to get out of bed, I slept in much, much later than normal. This set my entire day back by several hours.

By the time I felt decent enough to actually get something done, it was already nighttime. So instead of worrying about working out, I stayed up until early in the morning, trying to catch up with things I’ve not had much time for lately.

Four hours later, I was back up and feeling much better.

It was time to make up for the workout I’d missed.

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Finally Reunited.

After yesterday’s fiasco, I didn’t know how I would feel about facing another day of this weight loss journey.

In addition to being frustrated and saddened by the possibility that my hard work has all been in vain, I woke up feeling confused and unsure of what to do next.

All the same, I knew the show must and would go on.  

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Betwixt a Rock and a Hard Place

It has been quite awhile since I last found myself in this position, but now that I’m here again, I’m left wondering what I should do.

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