For someone who has essentially been obsessed with losing weight since childhood, I’m surprised by how much I still need to learn about the actual mechanics of weight loss.
I mean, sure– I know about weight loss. Aside from everything I learned in school, I’ve spent years upon years absorbing all kinds of information about the subject. However, it seems as though there was one critical tidbit I completely glossed over: Where fat goes when we lose weight.
It seems as though I learned the answer to this question once upon a time, but had long since forgotten it. Well, I got a wakeup call today, and you know what? I’m absolutely mortified. 😳Read More